gragggrant's Journal, 01 March 2015

149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 70.40g | Prot: 46.47g | Carb: 234.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Tasty Brand, Inc. Organic Fruit Snacks, Skinny Cow Dreamy Clusters - Dark Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Skinny Cow Cookies N Dough Ice Cream Bar, Skinny Cow Divine Filled Chocolates - Caramel, Lean Cuisine Culinary Collection Baked Chicken. more...

1706 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...