Weigh In record (no journal entry) for 09 July 2023
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115.5 lb
Lost so far: 1.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2023:
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254 kcal
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Fat: 4.03g | Prot: 4.36g | Carb: 5.90g.
Breakfast: Surf Coffee Капучино, Кофе. Lunch: Капучино. more...
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losing 1.9 lb a week
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amelie_80's weight history
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