Weigh In record (no journal entry) for 28 February 2015
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143.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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2073 kcal
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Fat: 116.06g | Prot: 173.90g | Carb: 90.09g.
Snacks/Other: Budín, Carne Asada, Quickbury Milk Chocolate Sugarfree, Loncoleche Leche sin Lactosa Semidescremada, Mi Tierra Harina de Linaza, GNC Iso-Define. more...
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losing 3.1 lb a week
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