Weigh In record (no journal entry) for 06 July 2023
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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958 kcal
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Fat: 30.94g | Prot: 39.34g | Carb: 127.62g.
Breakfast: Guarina Galletas Saladas, Induveca Salami, Café. Lunch: Berenjena, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Huevo Frito, Yuca Cocida (Yuca Blanca). Snacks/Other: Café Colado. more...
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gaining 0.0 lb a week
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