Weigh In record (no journal entry) for 27 February 2015
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144.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1521 kcal
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Fat: 54.04g | Prot: 130.97g | Carb: 123.12g.
Lunch: Pollo al Ajillo, Porotos Verdes, Zanahoria, Pollo Asado a la Parrilla o al Horno, Pepino (Pelado), Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua), Zapallo Italiano, Traverso Ají Pebre, Tomates. Dinner: Next Quesillo 0%, Pechugas de Pollo (o Cocidas), Pimentón, Zanahoria, Brócoli, Berenjena. Snacks/Other: Ambrosoli Rellenos, Daily Fresh Churrasco Queso. more...
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losing 7.7 lb a week
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