Weigh In record (no journal entry) for 03 July 2023
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125.7 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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950 kcal
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Fat: 53.07g | Prot: 35.71g | Carb: 80.54g.
Breakfast: Красные Помидоры, Ростагроэкспорт Сметана 10%, Простоквашино Творог 2% Еще Нежнее, Омлет или Яичница. Snacks/Other: Snickers Лесной Орех, Каша Рисовая на Молоке. more...
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steady weight
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Lenys''ka's weight history
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