Weigh In record (no journal entry) for 30 June 2023
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131.2 lb
Lost so far: 5.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2023:
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382 kcal
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Fat: 22.41g | Prot: 31.18g | Carb: 16.11g.
Lunch: Green Peas , Egg. Dinner: Jennie-O Ground Turkey 85/15. more...
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losing 0.1 lb a week
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clairejeannn's weight history
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