davedig5's Journal, 30 June 2023

Weigh In record (no journal entry) for 30 June 2023

170.6 lb Lost so far: 11.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 June 2023:

2955 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week

Comments

Good job!

30 Jun 23 by member: -MorticiaAddams


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davedig5's weight history