Weigh In record (no journal entry) for 28 June 2023
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201.3 lb
Lost so far: 30.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2023:
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225 kcal
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Fat: 4.66g | Prot: 4.30g | Carb: 43.89g.
Breakfast: Banana Nanica, Vitarella Cream Cracker Tradicional, Marilan Biscoito de Leite, União Adoçante Sucralose, Café. more...
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losing 1.5 lb a week
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Rita cypriano's weight history
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