Weigh In record (no journal entry) for 24 February 2015
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212.4 lb
Lost so far: 3.4 lb.
Still to go: 62.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2015:
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814 kcal
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Fat: 12.67g | Prot: 59.90g | Carb: 116.02g.
Breakfast: Tea with Milk. Lunch: Yoplait Source Dessert Selection, Irresistibles Ciabatta Baguette, President's Choice Blue Menu White Kidney Beans, Classico Tomato Basil Sauce, Maple Leaf Extra Lean Ground Chicken. more...
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losing 1.9 lb a week
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