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Celestini
Journal
26 Jun 23
Celestini's Journal, 26 June 2023
Celestini's Profile
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On avance 💪🏼😇
160.7 lb
Lost so far:
12.8 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2023:
376 kcal
Fat: 18.96g | Prot: 25.73g | Carb: 28.59g.
Lunch:
Danone Light & Free Cerise, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes.
more...
2000 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 12 hours.
more...
losing 1.2 lb a week
11 Supporters
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Comments
Merci 🙏
28 Jun 23 by member:
Celestini
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