Weigh In record (no journal entry) for 26 June 2023
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1571 kcal
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Fat: 30.80g | Prot: 146.61g | Carb: 179.26g.
Breakfast: Herbalife NRG, Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sayur Tahu Toge, Tumis Buncis, Ikan Panggang, Nasi Putih. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Ikan Panggang, Nasi Putih, Tumis Buncis, Sayur Tahu Toge. Snacks/Other: Herbalife F1 Shake Mix Dutch Chocolate. more...
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losing 0.1 lb a week
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imranyanti's weight history
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