Weigh In record (no journal entry) for 24 June 2023
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117.7 lb
Lost so far: 19.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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1147 kcal
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Fat: 55.61g | Prot: 53.58g | Carb: 109.84g.
Breakfast: Обычные Блины. Lunch: Огурец (с Кожурой), ВкусВилл Гуляш из Говядины, Гречка Отварная. more...
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losing 0.4 lb a week
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Alexashka_e's weight history
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