Fanni2013's Journal, 23 February 2015

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Weigh In record (no journal entry) for 23 February 2015

188.9 lb Lost so far: 44.8 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:

1032 kcal

Fat: 40.74g | Prot: 52.97g | Carb: 112.82g. Breakfast: Apetit Graavisuolattu Kirjolohifilee, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Jalostaja Lihapyöryköitä Ruskeakastikkeessa. Dinner: Pirkka Kermajuusto, Riisinuudelit (Kypsennetty). Snacks/Other: Brunberg Mansikka Suukko. more...

2628 kcal

Activities & Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Fanni2013's Journal, 23 February 2015

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