Lisamariafr's Journal, 21 June 2023

Weigh In record (no journal entry) for 21 June 2023
172.2 lb Lost so far: 39.2 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2023:
485 kcal Fat: 26.11g | Prot: 33.16g | Carb: 32.38g.   Lunch: Auchan Huile de Noisette, Daco Bello La Croquante, Fleury Michon Simplement Bon -25% Sel, Oeuf Mollet, Pommes Granny-Smith , Danone Cottage Cheese, Tomates Rouges, Avocats, Patate Douce (sans la Peau, Cuite, Bouillie). more...
2037 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.7 lb a week

21 Supporters    Support   

Comments 
Keep going Lisa💪🏻 
21 Jun 23 by member: souky❤️
💪👌 
22 Jun 23 by member: Lisamariafr
☺️💪 
22 Jun 23 by member: Lisamariafr

     
 

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