Weigh In record (no journal entry) for 21 June 2023
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172.2 lb
Lost so far: 39.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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485 kcal
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Fat: 26.11g | Prot: 33.16g | Carb: 32.38g.
Lunch: Auchan Huile de Noisette, Daco Bello La Croquante, Fleury Michon Simplement Bon -25% Sel, Oeuf Mollet, Pommes Granny-Smith , Danone Cottage Cheese, Tomates Rouges, Avocats, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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losing 0.7 lb a week
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Lisamariafr's weight history
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