Weigh In record (no journal entry) for 22 February 2015
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208.1 lb
Lost so far: 26.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1121 kcal
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Fat: 43.63g | Prot: 67.23g | Carb: 79.82g.
Breakfast: Mineralwasser, Cappuccino, Ja! Würfelzucker. Lunch: Veltins V+ Kola, Rindergulasch mit Nudeln, Kinder Pinguin Cocos. more...
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gaining 12.3 lb a week
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renner99's weight history
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