Weigh In record (no journal entry) for 18 June 2023
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170.2 lb
Lost so far: 24.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2023:
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585 kcal
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Fat: 27.71g | Prot: 29.28g | Carb: 52.37g.
Breakfast: Салат Овощной с Маслом, Кухня на Районе Картофельная Запеканка с Рыбой, Суп Гороховый Постный. more...
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losing 1.5 lb a week
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volosalisa's weight history
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