Weigh In record (no journal entry) for 17 June 2023
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341.5 lb
Lost so far: 22.3 lb.
Still to go: 174.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2023:
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419 kcal
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Fat: 15.00g | Prot: 39.00g | Carb: 27.50g.
Dinner: Dr. Korner Хлебцы Бородинские, Дивный Берег Горбуша Соленая Ломтики. more...
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losing 6.1 lb a week
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dubov099's weight history
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