31.2%
|
118.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2023:
|
329 kcal
|
Fat: 8.14g | Prot: 17.96g | Carb: 48.20g.
Breakfast: サラダチキン プレーン, 明治 ブルガリアヨーグルト プレーン, 温野菜, バナナ, 食パンのトースト, 目玉焼き 調理油なし. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Memeron2's weight history
|