MissHap77's Journal, 18 February 2015

Not gonna lie.....
214.0 lb Lost so far: 1.8 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2015:
649 kcal Fat: 23.24g | Prot: 31.60g | Carb: 81.00g.   Breakfast: Coffee with Cream and Sugar. Lunch: Cucumber (Peeled), Sensations Balsamic Vinaigrette Dressing, No Name Medium Cheddar Shredded Cheese, Brandt Extra Lean Kolbassa Sausage, Mixed Salad Greens. Snacks/Other: Great Value Dried Berry Sensation. more...
gaining 3.6 lb a week

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