Weigh In record (no journal entry) for 12 June 2023
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161.8 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1334 kcal
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Fat: 42.41g | Prot: 75.82g | Carb: 161.17g.
Breakfast: McDonald's Medialuna de Grasa. Lunch: Maizena Almidón de Maiz, Tarta de Acelga. Dinner: Lucchetti Spaghetti, Pescado al Horno o Hervido. more...
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gaining 0.2 lb a week
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ezeaiki's weight history
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