Weigh In record (no journal entry) for 11 June 2023
|
123.7 lb
Lost so far: 3.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2023:
|
432 kcal
|
Fat: 20.99g | Prot: 23.98g | Carb: 26.95g.
Breakfast: Оливковое Масло, Кофе, Parmalat Молоко 1,8%, Yelli Овсяная Каша Земляника И Чиа, Chikalab Chikapie Triple Chocolate. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
docha-marina's weight history
|