|
🌈🦖🍞🍅
|
131.0 lb
Lost so far: 4.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2023:
|
1357 kcal
|
Fat: 30.12g | Prot: 48.99g | Carb: 215.65g.
Lunch: Presto Pronta Polenta, Punta del Agua Queso Cremoso Argentino. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Natura Aceite Puro de Girasol, Cebollas, Papa Cocida, Arroz Blanco. Snacks/Other: Ledesma Azúcar, Pan Blanco, Manzana, Huevo. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Tomate🍅's weight history
|