Weigh In record (no journal entry) for 08 June 2023
|
255.0 lb
Lost so far: 45.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2023:
|
708 kcal
|
Fat: 25.46g | Prot: 16.48g | Carb: 107.46g.
Breakfast: Kraft American Cheese Slice, D'Italiano Italian Bread, Sweet Cherries , Kraft American Cheese Slice, D'Italiano Italian Bread, Sweet Cherries . Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Doritos Nacho Cheese Tortilla Chips (28g). more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hottest_pepper_danny's weight history
|