Weigh In record (no journal entry) for 08 June 2023
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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644 kcal
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Fat: 30.12g | Prot: 21.90g | Carb: 77.18g.
Breakfast: Tempe Goreng Tepung, Martabak Manis. more...
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gaining 0.7 lb a week
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Dian Septia's weight history
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