Weigh In record (no journal entry) for 10 April 2023
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228.2 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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552 kcal
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Fat: 26.85g | Prot: 31.72g | Carb: 44.97g.
Breakfast: Café com Leite e Açúcar, Porto Alegre Leite Desnatado, Ovo Mexido, Porto Alegre Creme de Ricota Light , Camil Biscoitos de Arroz Integral. more...
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Ale Tavares.'s weight history
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