Weigh In record (no journal entry) for 15 February 2015
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247.8 lb
Lost so far: 3.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1943 kcal
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Fat: 85.37g | Prot: 134.61g | Carb: 154.38g.
Lunch: Martínez Loriente Pollo Asado, Auchan Yogur Soja Choco. Dinner: Extra Virgin Olive Oil, Coren Pechugas de Pollo, Carrots, Onions, Mexifoods Tortilla Trigo 20Cm. Snacks/Other: Cola or Pepper Soda (with Caffeine, with Aspartame), Auchan Yogur Soja Choco, DIA Yogur Desnatado Trozos 0% M.G.. more...
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losing 7.2 lb a week
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