Weigh In record (no journal entry) for 05 June 2023
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187.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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250 kcal
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Fat: 11.14g | Prot: 20.55g | Carb: 16.88g.
Breakfast: Publix Thin Sliced Roasted Turkey Breast, Pepperidge Farm Light Style Whole Wheat, Ovo, Café, Queijo Mozzarella, Morangos. more...
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gaining 0.9 lb a week
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nataliarphc's weight history
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