Weigh In record (no journal entry) for 05 June 2023
|
199.6 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2023:
|
879 kcal
|
Fat: 30.11g | Prot: 36.29g | Carb: 131.05g.
Breakfast: Philadelphia Regular Cream Cheese, Lemon, Thomas' Bagel Thins - Everything. Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Meat Loaf Made with Beef, Schmidt 647 Hot Dog Rolls. Snacks/Other: Oranges , Pop Secret Homestyle Microwave Popcorn, Jolly Rancher Hard Candy, Popsicle Cherry Popsicle, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Squeaky527's weight history
|