Weigh In record (no journal entry) for 04 June 2023
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161.6 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1413 kcal
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Fat: 59.54g | Prot: 61.27g | Carb: 160.88g.
Breakfast: Don Satur Bizcocho Dulce, Cremona. Lunch: Queso Azul o Roquefort, Pastel de Chocolate (con Escarcha de Chocolate), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Dinner: Coca-Cola Coca-Cola, Huevo Duro, Arroz Blanco, Milanesa de Ternera. more...
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gaining 6.9 lb a week
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ezeaiki's weight history
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