Weigh In record (no journal entry) for 04 June 2023
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172.8 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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526 kcal
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Fat: 14.16g | Prot: 38.43g | Carb: 64.29g.
Breakfast: Банан, Яйцо, С.Пудовъ Мука Рисовая, Молочная Станция Творог 5%. more...
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gaining 10.8 lb a week
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alice72305's weight history
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