Weigh In record (no journal entry) for 04 June 2023
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120.6 lb
Lost so far: 3.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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327 kcal
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Fat: 18.60g | Prot: 27.81g | Carb: 14.95g.
Lunch: 高麗菜, 洋菇, 水煮蛋, 黑咖啡, Costco 烤雞大腿. more...
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gaining 16.2 lb a week
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Julia-yeh's weight history
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