Weigh In record (no journal entry) for 02 June 2023
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159.8 lb
Lost so far: 27.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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488 kcal
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Fat: 28.79g | Prot: 16.67g | Carb: 39.11g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Вафливафли Брюссельская Вафля Сникерс . more...
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losing 1.0 lb a week
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