Weigh In record (no journal entry) for 02 June 2023
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145.3 lb
Lost so far: 6.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1354 kcal
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Fat: 33.98g | Prot: 72.31g | Carb: 190.47g.
Breakfast: ABC Saus Sambal , KFC Chicken Wing Original Recipe, Nasi Putih. Lunch: Dimsum. Dinner: KFC Original Recipe Chicken, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Jeruk, Seblak, Kastengel, Bubur Kacang Hijau, Pisang. more...
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losing 6.9 lb a week
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rahma rohimah's weight history
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