moonflow23's Journal, 01 June 2023

Mom passed away today. I promised her that I would continue my journey to lose the weight and put on muscle. So, I'll work out tonight in her memory.
314.6 lb Lost so far: 81.4 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2023:
1103 kcal Fat: 41.18g | Prot: 96.09g | Carb: 112.42g.   Breakfast: Kraft American Cheese Slice, Deli Sliced Ham, Bagels Forever Sesame Bagel, Kroger Eggs (Extra Large), Bananas, Bertolli Extra Virgin Olive Oil. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer, Body Health Perfect Amino. more...
gaining 4.2 lb a week

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Comments 
🕊 
01 Jun 23 by member: unity1234
Condolences for your loss. Now use mom's passing as the anger to lose the weight. 
01 Jun 23 by member: Fordtudor37
I am so sorry for your loss. I wish your mother rest in peace. All beloved people are leaving us alone in this world and it is so sad for us.  
01 Jun 23 by member: Anne Stephanie
My condolences 💗 
01 Jun 23 by member: I Heart Potatoes
So sorry for your loss. 🫶🏻 May she rest in peace 🙏 
01 Jun 23 by member: JanieSaisQuoi
Sorry for your loss 
01 Jun 23 by member: Midgiedawn2
I'm so sorry for your loss. Stay strong  
01 Jun 23 by member: SkitzerTheCat
so sorry for your loss 
01 Jun 23 by member: apelmm
So sorry for your loss. That is a loving way to honor her 
01 Jun 23 by member: Yearofhealth2023
My deepest condolences 💐 
01 Jun 23 by member: N33sh
I'm so sorry about that. Anyone who loses their mom can be heartbreaking 
02 Jun 23 by member: morganstuart
I’m so sorry for your loss and glad that she is done with our earthly world and no longer suffering.  
02 Jun 23 by member: Kenna Morton
oh my, I'm so sorry. I lost my mom in March. it is so hard.  
02 Jun 23 by member: will-00
So sorry for your loss. We each only have one Mom, it will be hard for a while. 
02 Jun 23 by member: BabyBbomb
I'm so sorry to hear this. I have been through it. Hugs.  
02 Jun 23 by member: -MorticiaAddams
Hang in there, we have had our Moms since the day of birth and it’s a new feeling when you know she is gone off this earth and you are left behind without her for the first time in your life. But, with that being said, rest assured, although you feel as if she is gone, you will see her again, if maybe in a dream, or feel her when you know what she would have said. You’ll still talk to her like she’s there, she just can’t answer. A part of your Mom is always with you, until you see her again, she will be waiting there for you.. 💕🌷 
02 Jun 23 by member: Diannefairy

     
 

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