Weigh In record (no journal entry) for 01 June 2023
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194.4 lb
Lost so far: 10.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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879 kcal
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Fat: 70.57g | Prot: 44.02g | Carb: 16.65g.
Breakfast: Pura Vida TCM, Leite (Leite Integral). Dinner: Maracujá, In Natura Tomate, Pepino Japonês, Abobrinha, Picanha. more...
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losing 4.6 lb a week
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