Weigh In record (no journal entry) for 11 February 2015
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157.2 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1901 kcal
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Fat: 73.76g | Prot: 106.24g | Carb: 201.10g.
Breakfast: Large Grade A Eggs, Shedd's Spread Light Spreadable Margarine, Plain Bagel, Strawberry Gelatin Snack. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Puffcorn, Girl Scout Cookies Thin Mints. more...
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losing 8.4 lb a week
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