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positive for Ketones
still following 'the new lean for life' plan
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239.4 lb
Lost so far: 1.7 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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908 kcal
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Fat: 46.35g | Prot: 89.89g | Carb: 36.17g.
Breakfast: Tangerine, Hard-Boiled Egg. Lunch: Bolthouse Farms Salsa Ranch Yogurt Dressing, Nectarines, Jalapeno Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Earthbound Farm Organic Mixed Baby Greens Salad, Radishes, Young Green Onions, Cucumber (Peeled). Dinner: Mozzarella Cheese (Part Skim Milk), Publix Flank Steak, Best Choice Sliced Jalapeno Peppers, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Great Value Low Fat Small Curd Cottage Cheese, Blue Diamond Habanero BBQ Almonds. more...
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losing 15.4 lb a week
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jessica Carpenter's weight history
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