Weigh In record (no journal entry) for 26 May 2023
|
190.8 lb
Lost so far: 30.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2023:
|
2462 kcal
|
Fat: 51.40g | Prot: 88.86g | Carb: 258.50g.
Breakfast: Homemade white bread, Jam Preserves, Sugar, Tassimo Latte Macchiato Caramel. Lunch: Heinz Tomato Ketchup, Onions , Mushrooms , Tesco Finest Pork, Black Pudding & Apple Sausages, Warburtons Teacake, Sugar, Tea with Skimmed Milk. Dinner: Waitrose Side Salad, Sainsbury's Garlic Sauce, Grilled Chicken (Skin Not Eaten). Snacks/Other: Soft Pretzels , Archers Peach Schnapps, Cocktail, Daiquiri, Long Island Iced Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poppydogg's weight history
|