Weigh In record (no journal entry) for 25 May 2023
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132.3 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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299 kcal
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Fat: 10.69g | Prot: 14.25g | Carb: 35.23g.
Breakfast: Itambé Leite em Pó Integral, Padaria Pão Francês, Ovo Frito sem Gordura. more...
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losing 0.8 lb a week
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ANNE FER's weight history
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