Weigh In record (no journal entry) for 25 May 2023
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210.5 lb
Lost so far: 16.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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429 kcal
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Fat: 16.13g | Prot: 16.11g | Carb: 56.61g.
Lunch: Appelsiinit, Vesimeloni, Pakkasmarja Puolukka, Kokkikartano Maksalaatikko. more...
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losing 1.5 lb a week
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Kuunkääntäjä's weight history
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