Weigh In record (no journal entry) for 24 May 2023
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119.7 lb
Lost so far: 11.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1498 kcal
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Fat: 76.49g | Prot: 37.96g | Carb: 166.66g.
Breakfast: Сахар, Овсяная Каша на Воде, Кофе Латте, Чизкейк. Lunch: Roshen Конфеты Желейные. Dinner: Ленивые Вареники ПП, Чизкейк. Snacks/Other: Ferrero Tic Tac. more...
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gaining 1.0 lb a week
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_a.l.y.a_'s weight history
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