Weigh In record (no journal entry) for 24 May 2023
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199.0 lb
Lost so far: 104.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1796 kcal
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Fat: 92.16g | Prot: 166.28g | Carb: 104.25g.
Breakfast: Reese's Peanut Butter Cups Assortment, Great Value Egg, Taco Cabana Bacon & Egg Breakfast Taco, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Dinner: Tomatoes, La Banderita Carb Counter Carb Lean Tortillas, Ground Beef (90% Lean / 10% Fat). more...
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gaining 0.5 lb a week
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