Weigh In record (no journal entry) for 23 May 2023
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130.5 lb
Lost so far: 52.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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934 kcal
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Fat: 14.03g | Prot: 15.72g | Carb: 191.29g.
Breakfast: Груша, Голден Яблоко , Магнит Семена Льна Масличного, Магнит Семена Чиа. Lunch: Мандарины, Апельсин. more...
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losing 12.3 lb a week
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_elizabethhh_'s weight history
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