Weigh In record (no journal entry) for 22 May 2023
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150.8 lb
Lost so far: 0.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1644 kcal
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Fat: 50.65g | Prot: 69.17g | Carb: 225.44g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Soto Ayam, Nasi Putih. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Pepaya, Pentol, Quaker Oat Cookies, Stroberi, Pisang. more...
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gaining 0.8 lb a week
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rahma rohimah's weight history
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