Weigh In record (no journal entry) for 19 May 2023
|
138.0 lb
Lost so far: 9.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2023:
|
319 kcal
|
Fat: 10.75g | Prot: 8.13g | Carb: 46.65g.
Lunch: DIA Chocolate Negro 74%, Tomates, Pan Blanco. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Repigo's weight history
|