Weigh In record (no journal entry) for 18 May 2023
|
160.7 lb
Lost so far: 3.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2023:
|
227 kcal
|
Fat: 13.75g | Prot: 16.14g | Carb: 8.67g.
Breakfast: Alpro Soya Makeuttamaton, Kukkakaalowok, Alpro Soya Makeuttamaton. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hiinal's weight history
|