I have finally passed the dreaded 142!!!!! I am 139 1/2 and I can't believe it. I thought for sure I would have gained or stayed the same and the scale moved down. Almost an entire year trying to get passed that number and it has been such a challange to stay with it. I have to say thank you to all my buddies who have been there helping me all the way! I don't know if I would have stuck to it if I had not found fs. Now is the time to really stick with it and not lose focus, I just need to keep this going and not get to stressed. The last week I have been doing workouts in the morning before I eat and one more workout in the afternoon. I have not made them so extreme as I have before just 30 to 60 min of cardio in the morning and my new favorite workout Juliian Michaels Yoga Meltdown. I rally like this because it's strength training with pulsing in and out of the move to creat some cario and I love it. Sorry to ramble on I am just so excited to be in the 130's even if it is at the top 130's. Have a great day everyone!!!!
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149.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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2087 kcal
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Fat: 79.90g | Prot: 97.40g | Carb: 247.90g.
Breakfast: boiled egg, coffee, coffee creamer, french van whey protein, nutmeg, cinnamon, oatmeal. Lunch: mozzerella-stuffed turkey meatloaf, Roasted Garlic & Olive Oil Couscous. Dinner: Hard Lemonade, Ketchup, olive oil mayo, avacado, Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: ranch dip, Wavy Original Potato Chips, peanut butter chocolate chip granola bar, dole fruit cups. more...
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2537 kcal
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Activities & Exercise:
Stretching (yoga) - 40 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Sleeping - 7 hours, Resting - 12 hours and 35 minutes, cooking - 45 minutes, carring infant - 1 hour, Housework - 1 hour and 30 minutes. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Feb 11 by member: cdelelles
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I am VERY happy for you!!! Congrats! Now that you've breached a threshold time to keep going towards your goal. Not much more to lose! Just 2 more lbs.
18 Feb 11 by member: dsylikm
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WAY TO GO!!! Welcome to 130's...Sooo proud of you! It's all downhill from here! xoxxo
18 Feb 11 by member: patience0406
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A big Congratulations to you! And 10 pounds since the start of the year. Very good!
18 Feb 11 by member: loveaic
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Thanks guys! I did not realize it was 10 pounds. How exciting, hehe
18 Feb 11 by member: skinnygirl130
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Great job! I've had the same issues as you- I just want to get past 140!! Today the scale went from 139 and then to 140.4... so close! Thank you for inspiring me!
18 Feb 11 by member: sirronsc
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Congratulations! Dang that's gotta feel good! I'm hoping I follow suit this week too!
19 Feb 11 by member: radiochick
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Woo-Hoo!! That is awesome. You got my butt in gear now, you past me!! It's on now girl...lol! I am sooo proud of you..keep it up.
19 Feb 11 by member: jsandusky
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