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Vanmorgen vergeten in te vullen.
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150.4 lb
Lost so far: 57.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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1443 kcal
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Fat: 112.60g | Prot: 74.57g | Carb: 21.27g.
Lunch: Keto Rendang, Nevo Bloemkool Gekookt . Dinner: AH Baby Romaine Sla, Zaanse Mayonaise, Kühne Franse Mosterd, AH Zuurkool, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Konecke Bockworst. Snacks/Other: AH Hollandse Aardbeien. more...
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gaining 3.1 lb a week
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