Weigh In record (no journal entry) for 15 May 2023
|
206.1 lb
Lost so far: 4.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2023:
|
420 kcal
|
Fat: 31.47g | Prot: 27.67g | Carb: 7.69g.
Breakfast: Bega Tasty Grated Cheese, Cherry Tomatoes, Baby Spinach, Scrambled Egg . more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillan4's weight history
|